top of page

Your Safety Journey

Taking steps toward safety is an act of profound strength. This guide is designed to provide Fijian diaspora women with a clear, supportive framework for protection—helping you navigate moments of crisis with practical tools and the strength of our community behind you.

01

Trust Your Instincts

If you sense tension rising or feel unsafe, believe yourself. Your intuition is your most powerful tool for protecting yourself and your children.

03

Prepare an Emergency Bag

Discreetly pack a small bag with essential documents, Medicare cards, and cash. If possible, keep it with a trusted friend for quick access.

02

Keep Your Phone Charged

Keep your mobile phone close and fully charged at all times. Save 000 and 1800RESPECT under safe, discreet names in your contacts.

04

Identify Safe Areas

Identify rooms with reliable locks or easy exits. Avoid areas like the kitchen or garage where sharp objects may be present.

Continuing Your Path

05

Create a Code Word

Pick a simple word or phrase to use with trusted family, friends, or neighbors. If you say it, they will know to call the police for you immediately.

06

Teach Your Children

Help your children learn how to call Triple Zero (000). Tell them their only job is to get to a safe place if they hear violence, not to stop it.

07

Find Your Support Circle

Reach out to a trusted community leader, a church sister, or the Fiji Diaspora Women's Alliance. You do not have to carry this burden alone.

08

Know Your Rights

In Australia, domestic violence laws protect everyone regardless of your visa status. You have the right to live safely and free from fear.

Resources & Supportive Care

We bridge the gap between Fijian diaspora women and the essential services they need to thrive in a safe and culturally supportive environment.

Access culturally competent safety planning tools and advocacy resources designed specifically for the protection and guidance of Fijian mothers and children.

Connect with our network of specialized partners offering housing, legal aid, and essential community welfare support for families in the diaspora.

Immediate Help

000

1800 737 732

13 11 14

Emergency Police, Ambulance & Fire

1800RESPECT Domestic Violence Services

Lifeline 24/7 Crisis Response Network

↓

bottom of page